Are you struggling each month with your hormone cycle and mood?
Do you want to feel more ease and optimize your health to prepare for adding to your family or to feel balanced again after kiddos?
Join Dr. Elizabeth Berg as she shares:
1. Why hormone fluctuations are such a problem for women today.
2. Lifestyle Changes to begin changing your hormones, naturally!
3. Supplements that help to lay a foundation for optimal hormone balance.
This purchase includes:
1. A short, 30 minute engaging video WITH pertinent lifestyle tips to help you begin optimizing your hormones through simple changes!
2. Printable notes from the course to follow along!
3. Printable of the recommended Baseline Essentials discussed in the video!
4. Printable blank "Daily Schedule" to get you started on making small changes you can commit to!
5. Next Steps- What to do if you want to dive deeper and get more results.